Unlock Aligned Mind Body Connection
At Definity, we believe developing core strength through intentional movement is the key to deeper connectedness, achieving balance and feeling fully present to be the best version of you.
We are thrilled to offer 'Activated & Aligned' a 6-Week Virtual Pilates & Wellness Program to kickstart a self led practice to more mindful movement:
Program Starts In...
Do you feel like you're not reaching your full potential in your workouts & overall performance?
At Definity, we understand that these issues can make you feel like you've plateaued. We believe there's a better way. That's why we're offering a custom-tailored 6-Week Virtual Wellness Program called Activate & Align
MOVEMENT
It's more than just exercise
- Gain an understanding of Pilates essentials, feel the benefits of a dedicated practice and see why athletes, celebs incorporate this modality
- Dive deep into intentionality in movement & life aligned to your personal CORE values & desired embodiment to shape your own movement self practice
- Learn grounding techniques, mindfulness habits and wellness tactics for wellbeing & ways to stay on track
YOUR COACH
Meet Jess
Jess is a certified STOTT Pilates instructor who rediscovered a love for sports and has made my life's work in helping others find positive strides in well-being-- beyond transforming to a healthier physique. Mindful movement and control within one's body is transformative to other dimensions of life. This has led to cultivating and sharing my passion: To inspire others in finding the light - wellness within.
Strengthen your true core
Deeper self-connection through intentional movement
Personalization
Movement is universal but also personal, which is why we value individualization and 1-on-1 deeper connection as each person is on their own journey within. The program provides guided live group instruction and discussion, within the Pilates method & living with more intention to support your unique life.
Game changing Pilates essentials
We understand that everyone's body is unique and has specific needs, which is why we provide an individual consult and assessment, plus a specific area of focus for each individual to work on. We'll drop new weekly content on:
- Fundamentals of Pilates - Weekly virtual class (live; option for replay)
- 1-1 Guidance to help develop your individual self-practice
What's Included
6 Live* Weekly Online Classes with Jessica Where You'll Learn Pilates Principles To Get More Bang Out of Your Workouts and Get Better Results With Improving How You Move in Life // Every Sunday 10am MST
1:1 Video Consultation with Jessica to Set and Define Your Goals & Share Needs to Tailor the Regimen and Personalize Your Experience // Book & schedule upon registration prior to program start
Game Changer Insights with Deep Dive On-Demand Tutorials into the Why, How and 'What You Should Feel' During Muscle Activation, Importance of Breath, Proper Alignment and Improving Posture
Movement Vision & Habit Tracker a PDF tool to Help Create A Future Self Vision and Set Healthy Habits with a Wellness Blueprint to Prepare with Intentionality and Better Plan to Get the Most Out of the Program
(recording available for replay)
Testimonials
Don't just take our word for it - here's what some of our satisfied customers have to say about Definity:
"I have had the pleasure of experiencing Jessica's gift as an instructor-- connecting with her students individually and collectively in meaningful and lasting ways. Jessica brings a sense of mindfulness to her classes that enables her students to reach into far corners of themselves through movement. Her classes are well planned, encouraging and uplifting. Her connection to her students is remarkable and unforgettable."
Phyllis A.
Scottsdale, AZ
"I appreciate how every class allows for skill level ranges from beginner to advanced. It is very attentive to form and watching the individuals in class to better their practice. I’ve seen a big change my muscle tone since starting with Definity."
Brian C.
Phoenix, AZ
"Jessica is amazing with her depth of experience and attention to detail. She varies each class with the classic principles of Pilates combined with other disciplines to target each students individual needs. Her visual and verbal ques are simply the best! I always look forward to her class!!"
Cionne M.
Paradise Valley, AZ
On-demand Definity Pilates app
Option for on-demand training for at-home convenience and personalized programming for better, faster outcomes -- leading to a better you.
Move Better. Be Bold. Live Well.