Here to meet you where you are - to establish & refine a consistent movement practice
Curated from a contemporary approach to Pilates, influences from other modalities ie fitness, yoga, and mindfulness techniques - teaching to
your specific body and needs
Train smarter to develop optimal mind-body equilibrium in the way that
works for you
Private Training
Instill mindful movement at your own pace + skill level through honing your mental connection with your body for greater strength, balance and stability. The personalized approach will help address specific goals to get the fastest, most effective results.
Small Group
Full body workouts that address balancing the body in building strength, incorporating stretch and developing a keen awareness into the form and alignment.
1:1 Coaching
Create new routines and curated wellness coaching on topics like breathwork, developing your mindset, and habit formation for long term sustainable lifestyle change.
Conveniently located in Arcadia & Downtown Phoenix
Testimonials
Jessica was an amazing Pilates instructor and I had a great time learning more about pilates and being a part of her class. She was detailed in her approach and I loved that she was hands on, constantly adjusting or pointing out when we were out of form. She made pilates fun and exciting and I felt like I had a new found appreciation for my body. I'm a big fan of pilates now and highly recommend working with Jessica!
- Kristen
Jessica is amazing with her depth of experience and attention to detail. She varies each class with the classic principles of Pilates combined with other disciplines to target each students individual needs. Her visual and verbal ques are simply the best! I always look forward to her class!
- Cionne
Jessica has a superior ability to listen to her clients and then structure the exercises from which I can most benefit. Jessica has been the best Pilates instructor we have had. Fantastic results.
Her skill level ranges from beginner to advanced. She’s very attentive to form and watching the individuals in class to better their practice. I’ve seen a big change my muscle tone since starting with Jessica.
- Andrea